6 weeks of a 1 hour sensory yoga experience to relax the nervous system, to release stress and find your inner calm.
Scented sprays for relaxation, candle lighting, relaxing music, gentle movement and stretching with all the yoga props and mats included.
Wednesdays 7-8pm
17th September- 22nd October
Location:
Warsop Health Hub NG20 0AT
6 weeks of a 1 hour sensory yoga experience to relax the nervous system, to release stress and find your inner calm.
Scented sprays for relaxation, candle lighting, relaxing music, gentle movement and stretching with all the yoga props and mats included.
Wednesdays 7-8pm
17th September- 22nd October
Location:
Warsop Health Hub NG20 0AT